After the Tones Drop is NOW ON YouTube!

Gratitude Episodes

Feb. 5, 2025

When Words Fail: The Worst Things to Say to Someone Grieving

Grief is one of those things that hits everyone differently, and let’s be honest—most of us suck at knowing what to say when someone we care about is going through it. Whether it's at a funeral, in a sympathy card, or just a ...

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Aug. 7, 2024

Full Throttle Freedom: With Guest Chris Perry

Ever felt like life’s a never-ending grindhouse flick? Well, buckle up, because this week we’ve got Chris Perry, a retired law enforcement officer who took the ultimate journey from the darkness of PTSD to the liberating high...

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June 12, 2024

Life's Brutiful Moments: A Girls Nuggets of Wisdom for a Better Life

In this special solo episode, Cinnamon takes over the podcast, bringing energy and heartfelt insights. Reflecting on a whirlwind 2024 of travel and engagements, she shares the wisdom she's gathered. Cinnamon expresses initial...

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May 1, 2024

Signing Off in Style: Season One Wrap-up

Grab your headphones and get comfy—Erin and Cinnamon are dishing all the deets in this season finale of "After the Tones Drop." They kick things off chatting about how they dove into podcasting without a clue and ended up wit...

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Dec. 27, 2023

Sirens of Support: A Year End Salute to Our Podcast Guests

It all began with a vision—a vision that woke us up with a sense of urgency, a vision that turned into a podcast that has left an indelible mark on our work. Step into the heart of our year-end celebration, where passion meet...

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Nov. 22, 2023

Fowl Play & Gratitude Grit: A Reality Check Into the Value of Gratitu…

In this episode, our hosts delve into the societal pressures surrounding the holidays, particularly the expectation to conform to a picture-perfect celebration. One of our hosts shares their experience of feeling immense pres...

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Nov. 8, 2023

Pain Into Purpose: Your ATTD Host Reveals What's Behind Her Curtain

This episode is a unique, unplanned and vulnerable episode delivered by Erin one sleepless evening. Erin shares her unexpected journey through the maze of personal relationships with those who "wear a uniform" for a living. I...

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