In this episode of After the Tones Drop , we share the powerful story of Chris, a deputy chief with over 30 years in the fire service, and his wife Tara, an educator with a 25-year career. Their journey has been marked by the...
In this episode, we sit down with Jonathan Hickory, a police sergeant who's spent over 20 years on the force, diving deep into his own struggles with addiction and trauma. Jonathan rose out of the dark and emerged a published...
Imagine swapping handcuffs for yoga mats—that's exactly what Vance Rowe did. From tackling law enforcement's high-pressure cooker to embracing the zen of yoga, Vance's journey is nothing short of inspiring. He gets real with ...
In the often unseen shadows of law enforcement, a weight is shouldered by officers — a weight composed of responsibility, sacrifice, and the silent battles waged within. Meet Davin, a seasoned 33-year law enforcement veteran,...
This episode is a unique, unplanned and vulnerable episode delivered by Erin one sleepless evening. Erin shares her unexpected journey through the maze of personal relationships with those who "wear a uniform" for a living. I...
"I don't want any other first responders to feel that they have to be stuck in that darkness and that there is hope that you can get out of that and get help." Grappled with a range of challenges, including addiction, mental ...
Sometimes, asking for help can be one of the hardest things a person will do. It requires a certain level of vulnerability, surrender and trust. However, that’s just what Marine Corps veteran and retired law enforcement offic...