Accelerated Resolution Therapy (ART), a rapid and effective way of dealing with trauma. ART is a sister therapy to Eye Movement Desensitization and Reprocessing (EMDR) and is a form of bilateral stimulation therapy. It integrates silent therapy and allows individuals to resolve trauma without the need for extensive talking. ART works by reprocessing traumatic memories and replacing distressing images with new ones. It also addresses the physiological sensations associated with trauma and helps individuals regain a sense of control over their bodies and minds. Accelerated Resolution Therapy (ART) is a powerful therapeutic intervention that can bring profound changes to individuals' lives. It is a key component of the Copper Warrior program, a 12-week intensive post-traumatic growth program offered by the hosts of After the Tones Drop. ART helps individuals resolve trauma upfront and build resilience for long-term well-being. The therapy involves bilateral stimulation, which stimulates the left and right brain, allowing the brain to repair itself. It is a non-invasive and efficient tool that can provide relief in as little as one session. Trusting the brain's innate ability to heal is crucial in the ART process.
About Copper Warrior:
Copper Warrior is a 12-week transformative mental health & mindset program designed for first responders ready to face and reshape their lives.
Like copper, known for its durability and flexibility, this program embodies strength and adaptability, providing the tools to withstand life's pressures and emerge resilient and ready to command your future. Visit https://naventive.typeform.com/copperwarrior to join the waitlist.