In this powerful moment from our 100th episode, AK Dozanti drops some wisdom we all need to hear.
When we're feeling overwhelmed, it's easy to get caught up in doing, fixing, and trying to control everything around us. But AK reminds us that to be extraordinary, we must first master the ordinary—and that starts with initiating stillness. 🌪️💭
Sometimes, it’s not about moving faster or pushing harder, it’s about pausing to reconnect with our humanity. 🧘♀️✨
"Never forget your humanness."
Watch the clip and hear how this simple yet profound reminder can make all the difference, especially for those in high-stress roles like first responders.
🔥 Check out the full episode now – this is just a taste of the inspiration!
https://www.afterthetonesdrop.com/rising-together-100th-episode-celebration-part-a/
#AfterTheTonesDrop #FirstResponderWellness #MentalHealthMatters #VulnerabilityIsStrength #InitiateStillness #BurnoutRecovery #ExtraordinaryBeginsWithTheOrdinary