Part B of our 100th Episode Celebration is LIVE! 🎉
In this powerful continuation, we hear from Tim Sears, Jason Warn, Monica Braun, Michael Sugrue, and Vance Row as they share their stories of resilience, vulnerability, and the slow but steady journey toward real change in the first responder community.
🔥 From Tim’s decision to prioritize his wellness to Jason’s raw honesty about hitting rock bottom and rising again, this episode is full of heart and hard truths. We dive deep into why healing isn’t a destination—it’s a lifelong process, and every step forward counts.
In this episode, we explore how:
Vulnerability is a strength
Compartmentalizing our trauma only hurts us
The cultural shift in first responder wellness is happening, but it’s slow
If you’ve ever struggled with mental health, healing, or navigating the challenges of being in a high-stress job, this one’s for you. We’re in this together.
🎧 Listen now and join the conversation!
https://www.afterthetonesdrop.com/advocates-for-change-100-episodes-of-healing-and-hope-part-b/
#AfterTheTonesDrop #100EpisodesStrong #FirstResponderWellness #VulnerabilityIsStrength #HealingJourney #MentalHealthMatters #CounterCultureInWellness