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"I don't want any other first responders to feel that they have to be stuck in that darkness and that there is hope that you can get out of that and get help." Grappled with a range of challenges, including addiction, mental ...
Desensitization is an unconscious psychological process that occurs when individuals are repeatedly exposed to traumatic or distressing events. For first responders, who encounter death and traumatic incidents on a regular ba...
In the realm of first responders, bravery is valuable, and fortitude is required. As we embark on the compelling journey of his victory over post-traumatic stress injury (PTSI), one resounding message reverberates: the ghost ...
Imagine you're in a high-pressure situation, making split-second decisions. Wouldn't it be nice to hone a tool that encourages you to recognize any negative thoughts that might be clouding your judgment? These could be though...
On this episode of ATTD your host, Erin, delivers various tools and emphasizes the importance of practicing being present. We all know that first responders have incredibly demanding jobs. You face high-stress situations day ...